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Excessive oiliness is one of the main concerns for men's self-esteem since it not only results in an overly shiny complexion but also contributes to acne. So, how can you reduce these effects and take care of oily skin in men?
Skincare for men's facial skin is not significantly different from women's and should be done daily, combining lifestyle changes, professional guidance, and intelligent formulas like those from Creamy. To do all of this effectively, it's time to check out some special tips!
What Makes Men's Skin Oily?
One of the primary causes of oily skin in men is excessive sebum production. Since the concentration of testosterone in men's bodies can be up to eight times higher than in women, the sebaceous glands work intensely, resulting in oiliness as a consequence.
Oiliness can be exacerbated due to a lack of skincare in men, as they don't always follow a skincare routine. Some daily habits that may seem harmless can make a difference, such as using body soap on the face or washing it with hot water too frequently.
Hot water and frequent washing can damage the skin by causing dryness, which, in turn, stimulates the sebaceous glands to produce more oil to compensate, leading to excessive shine. Sebum production can also increase due to other factors, such as:
High temperatures; Unprotected sun exposure; Engaging in physical activities; Unhealthy eating habits; Continuous use of hats or caps; Use of medications that alter hormones, such as corticosteroids.
Yes, wearing a hat or cap can also be one of the causes of oily skin in men because the fabric can trap moisture on the forehead, potentially clogging pores and leading to blackheads and pimples. However, there's no need to stop wearing them; you just need to ensure proper hygiene.
What Lifestyle Changes Improve Skin?
Treating oily skin in men can begin with lifestyle changes, primarily regarding skincare. It's important to replace regular body soap with a cleanser specifically formulated to combat oiliness and avoid excessive washing. So, cleansing oily male skin should only be done when necessary and preferably with cold water.
Diet should also undergo changes. The more sugar, dairy, fatty foods, and ultra-processed foods consumed, the higher the chances of increased sebum production. Therefore, it's essential to balance your diet with various vitamins.
Vitamins A and C can help in managing oily skin in men, as they have antioxidant properties that regulate sebum production. They can be found in a variety of foods to diversify your meals, such as oranges, papayas, mangoes, spinach, carrots, kale, liver, and egg yolks.
The antioxidant action is complemented by daily sunscreen use, which should not be skipped even on cloudy days. It combats the action of free radicals and prevents increased sebum production triggered by sunlight, thus promoting acne reduction.
What Is the Treatment for Oily Skin?
If you want to know how to effectively and safely reduce oiliness in men's faces, follow the previous tips and consult a dermatologist. Treatment is tailored by a physician based on individual history and suitable products for each person's skin characteristics.
In general, treating oily skin in men is similar to treating women's skin, through a daily skincare routine. It usually includes ingredients that reduce sebum production, such as niacinamide and the acids lactic, glycolic, salicylic, and mandelic.
Each of these ingredients contributes to chemical exfoliation and cell renewal, removing dead cells, unclogging pores, preventing acne, and reducing excessive shine. Pores, which are often enlarged due to oiliness, are also minimized, resulting in smoother skin texture.
These active ingredients are typically found in various types of products with different textures, concentrations, and combinations with other components that enhance skin improvement. In Creamy, they come in the following formulas:
Hydrating Renewal Serum (Lactic Acid): Lactic acid, combined with niacinamide, controls shine, improves the appearance of pores, and hydrates the skin; Nighttime Peeling Gel-Cream (Glycolic Acid): Glicointense Peel combines glycolic acid with niacinamide, LHA, salicylic acid, and maltobionic acid to control oiliness, reduce enlarged pores, lighten dark spots, and even out skin tone; Anti-Acne Exfoliating Tonic (Salicylic Acid): A solution that immediately reduces excessive shine, prevents bacterial proliferation, and hinders blackhead and pimple formation; Anti-Acne Brightening Gel (Mandelic Acid): Reduces oiliness and lightens acne marks, sunspots, and melasma.
Take Care of Oily Skin with Creamy!
With intelligent formulas for treating oily skin in men, Creamy becomes your primary ally in skincare. Check out the product recommendations for oily skin and create your own skincare routine on the website!